Vastus medialis in women- helpers

The trigger points in vastus medialis are extremely common in: healers, therapists, empaths, women who “sense others” before sensing themselves.

 Inner dynamic:

You help with your body, not only with your mind.

Your system learned: “I support, therefore I exist.”

The vastus medialis becomes:

A moral muscle;

A “stay correct, stay upright” muscle;

A silent service muscle.

You may notice:

Difficulty fully resting your legs;

 Subtle tension even while lying down;

Feeling guilty when you don’t “do something useful.”

This is not weakness.

It is over-maturity.

 

Shadow of the healer here:

Suppressed protest,

 Fatigue that doesn’t fully resolve,

 Feeling unseen in your own effort.

The body asks:

“Who supports me when I stop?”

Reclaiming your feminine flow:

True feminine movement is not constant support, it is response.

Support when called. Rest when not.

This muscle softens when:

Help is offered, not imposed.

Healing flows through, not from obligation.