Practice "What I have and what I want"

 Dear Friends! 😍

April 29, 2025 is a magical day for us - an unusually successful combination of planets for making wishes, creating plans, setting goals, etc.

I suggest using it to the fullest for the benefit of everyone and will give a practice from art therapy "actual (real) and desired".

This practice is one of my favorites, it works wonders. Below I will give some reviews of those who have already done it with me.

We will need: 3 sheets of A4 paper, tape with scissors or glue, what to draw with.

If you have difficulties with paper, tape or glue (or don't feel like mess up with those), then you can get by with one sheet of paper and what you want to embody your new life on paper: pencils, crayons, markers, pastels, paints - whatever you want/have. Even pens worked!

And determine for yourself the area of ​​​​life in which you would like to make improvements.

Time: April 29, 2025, Tuesday, at 11:00 Alaska time. Add it to your calendar 😉

Payment: donation.

We meet: in the "Healing" group on Facebook, in a live stream.

Welcome to the group even if you are not going to participate in this event.

Some reviews:

💛 Elena: "The first meeting was devoted to the topic of relations with my husband. I was going to get  divorced. The pain in my shoulder went away, which did not go away with either medications or massages for a year. Now it's like a honeymoon with my husband again."

💛 Anton: "I liked it more than I expected. Art therapy is much deeper than I thought. The process itself was very interesting, my inner child received a lot of joy, and the adult - insights."

💛 Jessica: "I participated in art therapy due to a debilitating pain in my lower spine/tailbone area through Whats App. My therapist - the lovely Olesya Fursova - first gave me excellent and applicable information so I could trigger the pressure points in my back with use of a tennis ball against a wall. Once I landed in the right location and did as instructed I had immediate improvement in my mobility! But the pain itself was still acutely present. Then Olesya led me in art therapy. Although I was a bit skeptical that my back pain issue could be helped by this particular approach, I had a credible therapist and was surprised to hear that the issues in my back are connected to emotional stress related to employment, transportation, and moving - all high stress factors that had been on my mind for months and grew to even greater concern with the thought that I may not be able to become employed due to my sudden back problem I had been dealing with for the past 2 weeks. So I decided to give art therapy a try and I am so very glad I did.  In what could have been an uncomfortable and vulnerable time, Olesya’s softness and accommodating approach was liberating. Her warmth and acceptance were evident as she gave me simple instructions to follow and reassured me that whatever I came up with was perfect, because it was specific to me at that moment. That helped release me from my fear of making a fool of myself, and all other concerns quickly disappeared when I put color to paper in my expression. It was actually rather fun to be enjoying the colors and to depict my answers to questions in picture form. My pictures were not fully formed, nor did they take up a whole page and yet that was never inquired about from Olesya. She took note of my explanations I offered when I was finished, and although she made soft sounds of encouragement at what I had drawn or commented on, she never portrayed a judgmental air at my crude drawings.  [ At this point, I would recommend you having options to what medium you use. I only had crayons, which certainly sufficed, but it took me a minute or two to shake my feeling of silliness at using crayons. For some reason, I doubt I would have felt that way with colored pencils - a medium that I am more familiar with.]

We moved on to questions for me to write down answers for and with my back ground in counseling, I was surprised that these few questions were being asked during art therapy and it was only after that I understood how helpful they were. Although I had no way of knowing what to anticipate, I found it to be very interesting to learn that my subconscious was obviously connected to the pain I was experiencing. I was then directed back toward my drawing to add to it and was startled by what came out. When I just let myself relax and react - instead of thinking about every action before taking it -that’s when the greatest discoveries took place. The next day, the pain was much abated, and over the course of a week, my pain was faded so significantly that I was only faintly aware of it during the times when I first sat down. It’s been a little over a month and I can gratefully say that I have had true healing take place. Not only that, but I have had a breakthrough in other areas that had previously caused me so much stress. Thank you very much Olesya!! You bring love, light, and healing to all you do!"

I can add from myself that this lady has made even greater progress in her life after just one session. Not only did she get rid of the pain and was able to make a choice of car, which she is still very happy with, but she also found a new job, where she met the man of her dreams, with whom she has been in a harmonious relationship for almost a year now.

On April 29, 2025, the positions of the planets promise to further favor the results of our interaction. Let's use this chance!😍

If you have any questions, feel free to ask them!💖

If you decide to participate, please let me know in the comments or a private message.💗

If you really want to participate, but at a different time and place, let me know too!